Whole Grain Seeded Bread

By Goop
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Ingredients

200 grams all-purpose flour: 100 grams white / 100 grams whole wheat (both all-purpose)

200 grams water (70 deg ℉)

1 gram active dry yeast

85 grams seed mixture: flax, poppy, and toasted sesame

650 grams whole grain wheat flour

350 grams sifted white wheat flour

700 grams water (70 deg ℉) (750 grams if using natural leaven)

400 grams poolish pre-ferment – recipe above (200 grams if using natural leaven)

30 grams salt

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