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Lemon Wild Rice Salad

1 fave
Nutrition per serving    (USDA % daily values)
CAL
162
FAT
2%
CHOL
0%
SOD
11%

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Ingredients for 6 servings

1 lb tomato , rinsed,cored,and coarsely chopped

1 1/2 teaspoons grated lemons, rind of

2 teaspoons sugar

1 (6 ounce) jar marinated artichokes

2 (6 ounce) packages long grain and wild rice pilaf mix

3 tablespoons drained capers

salt and pepper

1 red bell pepper , rinsed,stemmed,seeded,and coarsely chopped

1/2 cup chopped parsley

3 tablespoons lemon juice

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