Lemon Ginger Poached Chicken Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

6 (6 to 8-ounce) boneless, skinless chicken breasts

1 lime, juiced

Kosher salt and freshly ground black pepper

4 lemons, halved

1 cup dry white wine

1/4 cup chopped red onion

1/2 cup chopped celery

1/2 cup peeled and chopped carrots

1 teaspoon sea salt

2 tablespoons white balsamic vinegar

2 cups canned black beans, rinsed

1 teaspoon peppercorns

1 gallon water

1 ripe avocado, halved, pitted and flesh chopped

1 teaspoon minced parsley leaves

1 large onion, peeled and chopped

4 lemongrass stalks, top and bottom scored

1 large vine-ripened tomato, diced

1/4 cup chopped green onion

1/2 cup minced ginger

1/2 cup plain yogurt

2 tablespoons grapeseed oil

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