Lamb Meatballs In Tomato Mint Sauce With Pine Nut Couscous

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Rachael Ray
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 pound ground lamb

4 cups crusty bread, torn

1 cup milk

1 egg

1/2 cup grated Parmigiano Reggiano cheese (a couple of handfuls)

Salt and pepper

2 pinches allspice

2 teaspoons lemon zest

4 cloves garlic, minced, divided

1 small onion, peeled, divided

3 tablespoons extra virgin olive oil (EVOO)

1 can crushed Italian tomatoes (28 ounces)

2 cups chicken stock, divided

1/4 cup flat leaf parsley (a generous handful), finely chopped

1/4 cup mint sprigs (a generous handful), finely chopped

2 tablespoons butter

1 1/2 cups couscous

1/4 cup pine nuts or pignoli (a generous handful), toasted

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