Chicken Rollatini With Spinach Alla Parmigiana

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
328
FAT
35%
CHOL
59%
SOD
45%

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Ingredients for 8 servings

8 thin chicken cutlets, 3 oz each

1/2 cup whole wheat Italian seasoned breadcrumbs

1/4 cup grated parmesan cheese, divided

6 tablespoons egg whites or egg beaters

5 oz frozen spinach, squeezed dry of any liquid

6 tbsp part skim ricotta cheese

6 oz part skim mozzarella

olive oil non-stick spray

1 cup pomodoro sauce or your favorite marinara sauce

salt and pepper to taste

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