Ham, Cheddar & Poblano Corn Muffins

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1 cup flour

1 cup cornmeal

1 cup buttermilk

3/4 cup cubed smoked ham

2/3 cup shredded extra sharp cheddar

1/2 cup diced poblano pepper

1/4 cup sugar

1/4 cup canola oil or melted butter

1 teaspoon baking powder

1 teaspoon baking soda

1/2 teaspoon freshly ground black pepper

1 egg

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