Curried-Chicken-Salad Sandwich

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1/2 cup diced grilled boneless, skinless chicken breast

1/2 cup chopped celery

2 tablespoons nonfat plain Greek yogurt

2 teaspoons raisins

1 teaspoon reduced-fat mayonnaise

1/2 teaspoon curry powder

1 whole-wheat pita (6 inches)

1 cup chopped kale

2 teaspoons rice wine vinegar

2 teaspoons toasted sesame oil

1 teaspoon sesame seeds

16 oz brewed black tea

1 lemon wedge

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