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Buffalo Chicken Casserole

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Eating Well
Related tags
main-dish low carb low fat dinner
Nutrition per serving    (USDA % daily values)
CAL
454
FAT
40%
CHOL
45%
SOD
46%

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Ingredients for 8 servings

12 ounces whole-wheat elbow noodles

2 tablespoons canola oil

3 medium carrots, sliced

3 medium stalks celery, sliced

1 large onion, chopped

1 tablespoon minced garlic

2 pounds boneless, skinless chicken breast, trimmed and cut into 1-inch cubes

1/3 cup cornstarch

4 cups low-fat milk

1/8 teaspoon salt

5 tablespoons hot sauce, preferably Frank’s Redhot

3/4 cup crumbled blue cheese (about 4 ounces)

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