Trail Mix Spelt Cereal

Nutrition details

• Nutrition by Foodily
• 1 Ingredient not included in calculations
• Total calories: 201 Calculations based on total weight of ingredients
• Calories per gram: 3.4 This recipe contains a total of 201 calories or 3.4 calories per gram.
• Total fat: Low 7.9% of calories from fat. Approx. 1.8g fat in entire recipe.
• Saturated fat: Low 1.8% of calories from saturated fat. Approx. 0.4g saturated fat in entire recipe.
• Carbohydrates: High 92.0% of calories from carbs. Approx. 46.2g carbs in entire recipe.
• Sugar: Low 14.7% of calories from sugar. Approx. 7.4g sugar in entire recipe.
• Protein: Low 11.3% of calories from protein. Approx. 5.7g protein in entire recipe.
• Cholesterol: Low This recipe contains 0.1mg of cholesterol.
• Sodium: High This recipe contains 403.6mg of sodium.
• Dietary fiber: High This recipe contains 6.7g of fiber.