Frozen Peanut Butter Pie

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1 2/3 cups chocolate graham cracker crumbs (about 8 1/2 cookie sheets)

7 tablespoons sugar, divided

2 large egg whites, lightly beaten

Cooking spray

1 1/4 cups fat-free milk

2/3 cup reduced-fat crunchy peanut butter

1/2 teaspoon vanilla

1/2 cup (4 ounces) fat-free cream cheese, softened

1 (8-ounce) container frozen fat-free whipped topping, thawed

3 tablespoons finely chopped salted, dry-roasted peanuts

1/4 cup shaved milk chocolate (about 1 ounce)

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