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Radicchio- Wrapped Grilled Tilapia

View full recipe at: Men's Health

Recipe Details

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Nutrition

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Details

Cook time: 11 mins

DF Dairy-free

GF Gluten free

LC Low-carb

7 Ingredients

6 large radicchio leaves
12 ozs TILAPIA
1 tsp ground fennel
pinch of salt
ground black pepper
olive oil in a spray bottle
balsamic vinegar

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Preparation

Read recipe preparation at Men's Health

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Nutrition details

Nutrition by Foodily
Total calories: 521 Calculations based on total weight of ingredients
Calories per gram: 1.2 This recipe contains a total of 521 calories or 1.2 calories per gram.
Total fat: Med 33.2% of calories from fat. Approx. 19.3g fat in entire recipe.
Saturated fat: High 12.3% of calories from saturated fat. Approx. 7.1g saturated fat in entire recipe.
Carbohydrates: Low 1.3% of calories from carbs. Approx. 1.6g carbs in entire recipe.
Sugar: Low 0.1% of calories from sugar. Approx. 0.1g sugar in entire recipe.
Protein: High 64.7% of calories from protein. Approx. 84.3g protein in entire recipe.
Cholesterol: High This recipe contains 227.9mg of cholesterol.
Sodium: Med This recipe contains 524.3mg of sodium.
Dietary fiber: Low This recipe contains 0.5g of fiber.

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