Soufflé Frittata

Nutrition details

• Nutrition by Foodily
• Total calories: 454 Calculations based on total weight of ingredients
• Calories per gram: 2.0 This recipe contains a total of 454 calories or 2.0 calories per gram.
• Total fat: High 74.7% of calories from fat. Approx. 37.7g fat in entire recipe.
• Saturated fat: High 38.6% of calories from saturated fat. Approx. 19.5g saturated fat in entire recipe.
• Carbohydrates: Low 8.1% of calories from carbs. Approx. 9.3g carbs in entire recipe.
• Sugar: Low 2.4% of calories from sugar. Approx. 2.7g sugar in entire recipe.
• Protein: Med 17.3% of calories from protein. Approx. 19.6g protein in entire recipe.
• Cholesterol: High This recipe contains 619.8mg of cholesterol.
• Sodium: Med This recipe contains 713.3mg of sodium.
• Dietary fiber: Low This recipe contains 2.2g of fiber.