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Low Fat Kofta Curry

Nutrition per serving    (USDA % daily values)
CAL
229
FAT
27%
CHOL
30%
SOD
11%

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Ingredients for 6 servings

400 g crushed tomatoes

2 tablespoons lemon juice

200 ml beef stock

500 g lean ground beef

4 tablespoons korma curry paste

fresh coriander (to garnish)

1 garlic clove , minced

salt and pepper

1 tablespoon sunflower oil

1 teaspoon ginger , grated

1 teaspoon ground chili

175 ml evaporated low-fat milk

1 teaspoon garam masala

2 onions , roughly chopped

1/2 cup frozen peas

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