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Bbq Chicken Pasta Bake

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low carb nut free labor day
Nutrition per serving    (USDA % daily values)


dziƛ na obiad szef kuchni poleca ...
Thierry Mugler   •  13 Sep   •  Report
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Ingredients for 2 servings

4-5 ounces boneless chicken breast, shredded

3 cups cooked whole wheat pasta

1/4 cup + 2 tablespoons BBQ sauce

1 small onion, sliced

1 tablespoon olive oil

1/2 tablespoon butter

1/2 tablespoon flour

1/2 cup skim milk

2 ounces shredded smoked cheese (I used cheddar, gouda and gruyere blend)

1/4 cup panko bread crumbs

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