Cowboy Quesadillas

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Ingredients

1/2 C white rice

1/3 C black beans

1 cup diced cooked chicken

1/3 C fresh frozen corn kernels (no need to thaw)

2/3 C diced tomato

3 Tbs sliced green onion

1 1/2 C shredded cheese (any type or combo you like)

1/4 C bbq sauce

6 small tortillas (fajita size, about 6″)

Dipping Sauce: equal parts bbq sauce and ranch dressing

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