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High Protein Garlic Mashed Potatoes

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Oh She Glows
Related tags
sides dairy free low fat vegetarian thanksgiving irish
Nutrition per serving    (USDA % daily values)
CAL
340
FAT
3%
CHOL
0%
SOD
53%

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Ingredients for 8 servings

10-12 large organic red potatoes

3-3.5 cups cooked navy beans (two 15-oz cans)

1/4 cup soy-free earth balance buttery spread

2 tbsp unsweet. almond milk

4-5 large cloves of garlic

1 tsp sea salt

1/4 tsp ground paprika

Freshly ground black pepper, to taste

other herbs and seasoning, to taste

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