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Sunday Fried Chicken

By Sunset
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main-dish dairy free low carb low fat nut free sugar free dinner


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4 chicken breast halves (about 1/2 lb. each) or whole legs (thigh and drumstick, about 1/2 lb. each)

2 1/2 cups cornflakes

1 teaspoon dried thyme

3/4 teaspoon paprika

About 1/2 teaspoon salt

About 1/4 teaspoon pepper

2 large egg whites

Cooking oil spray

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