Vegetables Au Gratin

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2 large leeks (about 1 1/4 pounds)

1 pound fresh brussels sprouts

Vegetable cooking spray

1 teaspoon olive oil

3 cloves garlic, minced

2 1/2 cups (1/2-inch) sliced carrot

2 tablespoons water

1 tablespoon margarine

3 tablespoons all-purpose flour

2 cups 2% low-fat milk

1/2 teaspoon salt-free lemon-pepper herb and spice blend

1/4 teaspoon salt

2 tablespoons cornflake crumbs

2 tablespoons grated Parmesan cheese

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