Curried Lamb Stew Recipe

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Nutrition per serving    (USDA % daily values)
CAL
1741
FAT
345%
CHOL
171%
SOD
25%

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Ingredients for 4 servings

2 cups tomatoes, diced no seeds

1 bunch scallions, chopped

1 teaspoon fennel seeds

1 tablespoon ginger

1 cup water, beef or chicken stock

1 stick cinnamon

1 teaspoon anise seeds

2 tablespoons ginger, chopped

1 1/2 tablespoons cumin seeds

4 pounds lamb stew meat (patted dry)

2 tablespoons garlic, chopped

1/4 cup jalapeno, chopped seeds and all

2 cups Japanese rice, cooked

1/4 cup cilantro, chopped

2 tablespoons ground turmeric

4 tablespoons curry powder, recipe follows

6 whole cloves

2 medium onions, diced

1 1/2 tablespoons coriander seeds

2 tablespoons butter

Cayenne pepper to taste

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