Cornish Hens With Brown Rice Stuffing Recipe

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Robin Miller on Food Network
Nutrition per serving    (USDA % daily values)
CAL
1354
FAT
338%
CHOL
170%
SOD
17%

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Ingredients for 4 servings

4 Cornish game hens, about 1 1/4 pounds each, giblets removed and discarded

1/2 cup minced scallions

Prepared cranberry sauce, optional

Salt and ground black pepper

1 small green bell pepper, chopped

1 cup instant brown rice

1 teaspoon dried thyme

2 cloves garlic, minced

2 teaspoons olive oil

1 1/2 cups reduced-sodium chicken broth, divided

1 cup sun-dried tomatoes in olive oil, drained and chopped

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