Hot Peppers And Sautéed Vegetables

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The Blood Sugar Solution
Nutrition per serving    (USDA % daily values)
CAL
65
FAT
9%
CHOL
0%
SOD
42%

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Ingredients for 4 servings

1 jalapeno pepper

2 garlic cloves

1 tsp. fresh parsley

⅛ tsp. red pepper flakes

1 tsp. sea salt

½ tsp. paprika

½ bunch broccoli

½ large red onion

2 tsp. olive oil

2 c. baby carrots

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