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Cardamom-Scented Lamb With Mashed Sweet Potatoes

Nutrition per serving    (USDA % daily values)
CAL
778
FAT
188%
CHOL
80%
SOD
26%

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Ingredients for 4 servings

1 tablespoon butter

2 tablespoons tomato paste

6 garlic cloves, minced

2 teaspoons chopped fresh thyme

2 cups dry red wine

1 cup canned beef broth

1 cup canned low-salt chicken broth

2 tablespoons shelled cardamom seeds

2 1 1/4- to 1 1/2-pound racks of lamb, trimmed

2 tablespoons olive oil

1/4 cup (1/2 stick) chilled unsalted butter, cut into pieces

4 teaspoons coarse-grained mustard

Mashed sweet potatoes with Maple Syrup

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