Quick Barbecue Chicken

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Cooking Light
Nutrition per serving    (USDA % daily values)
CAL
316
FAT
35%
CHOL
73%
SOD
58%

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Ingredients for 2 servings

1 teaspoon sugar

1 teaspoon chili powder

2 teaspoons olive oil

1/2 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon ground cumin

1/8 teaspoon ground ginger

1/8 teaspoon ground cinnamon

1/8 teaspoon freshly ground black pepper

2 (8-ounce) bone-in chicken breast halves

Cooking spray

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