Sweet And Sour Chicken With Sesame Rice

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Joy of Kosher
Nutrition per serving    (USDA % daily values)
CAL
989
FAT
69%
CHOL
100%
SOD
80%

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Ingredients for 4 servings

1/2 cup flour

1/4 cup cornstarch

1 tsp kosher salt

1/2 tsp garlic powder

4 boneless, skinless chicken breasts, cut into 1-inch pieces

2 eggs, beaten

3 tbsp olive oil

1 red bell pepper, diced

1 green bell pepper, diced

3 cup diced pineapple

1/3 cup pineapple juice

1/4 cup ketchup

1 tbsp soy sauce

1 tbsp rice wine vinegar

1 tsp granulated sugar

1 tbsp toasted sesame oil

2 cup cooked white rice

1/2 tsp black sesame seeds

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