Pot Roast

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Williams-Sonoma
Nutrition per serving    (USDA % daily values)
CAL
819
FAT
163%
CHOL
120%
SOD
23%

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Ingredients for 6 servings

1 yellow onion, finely chopped

4 carrots, peeled and finely chopped

1 lb. red-skinned potatoes, cut into 1/2-inch &nbsp pieces

1 1/2 cups beef stock

1 cup tomato sauce

1 garlic clove, crushed

3 fresh thyme sprigs

1 bay leaf

1 beef rump roast, 3 to 4 lb.

Salt and freshly ground pepper, to taste

1/4 cup all-purpose flour

1 Tbs. extra-virgin olive oil

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