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Four Seasons Chicken Curry

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main-dish gluten free low carb nut free dinner
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1 teaspoon crushed red pepper flakes

3 tablespoons vegetable oil

1 medium onion, chopped

1 tablespoon lemon juice

3 cloves garlic, sliced

1/2 cup light cream

10 whole black peppercorns

1 tablespoon brown sugar

2 pounds skinless, boneless chicken breast halves - diced

1 1/2 cups water, or as needed

1 teaspoon coriander seeds

1 (1 inch) piece fresh ginger root, grated

3 bay leaves

1 teaspoon fenugreek seeds

6 whole cloves

1 (1 inch) piece stick cinnamon

6 whole cardamom pods

3 tablespoons curry powder

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