Easy Bbq Chicken & Bean Burgers

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The Refined Chef
Nutrition per serving    (USDA % daily values)
CAL
588
FAT
81%
CHOL
64%
SOD
32%

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Ingredients for 7 servings

1 lb ground chicken

1/2 tsp black pepper

1 tbsp chili powder

2 tsp mustard, prepared

1 tbsp Worcestershire sauce

1/2 cup parsley, fresh, finely minced

1/2 cup carrots, grated

1 x egg, medium

1 cup large-flake rolled oats

1 can BBQ style white and red kidney beans

7 x whole-wheat hamburger rolls

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