Stuffed Cornish Game Hens

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
457
FAT
81%
CHOL
85%
SOD
13%

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Ingredients for 8 servings

Pinch cayenne pepper

3/4 cup finely chopped red onion

1/4 teaspoon finely chopped garlic

1 Braeburn apple, cored and chopped

2 tablespoons finely chopped sage

1 cup uncooked brown rice blend

1/4 teaspoon ground cinnamon

1/4 teaspoon salt

1/4 teaspoon paprika

1/4 pound chanterelle mushrooms, chopped

2 cups gluten-free chicken broth

4 cornish game hens

1 teaspoon extra virgin olive oil

1 teaspoon black pepper

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