Curried Squash- Apple Chowder

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Ingredients

1 small sweet red pepper, chopped

1 medium onion, chopped

1/4 cup apple juice

2 tablespoons minced garlic

3 cups frozen defatted chicken stock , thawed

3 cups peeled and diced butternut squash

2 tart green apples, peeled and chopped

1 cup sliced carrots

1 cup diced potatoes

1 teaspoon curry powder

1 teaspoon grated fresh ginger

1/2 teaspoon ground red pepper

1/2 cup nonfat plain yogurt

1/3 cup minced fresh parsley

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