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Smothered Bean Burritos

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low carb nut free vegetarian cinco de mayo latin mexican


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2 teaspoons canola or olive oil

1/2 cup chopped onion (1 small)

1/2 cup chopped red or yellow bell pepper (1/2 large)

1 tablespoon chili powder

1 can (16 ounces) fat-free refried beans

4 whole wheat or regular flour tortillas (8" diameter)

1 can (14 1/2 ounces) diced tomatoes

2 jalapeno chile peppers, finely chopped

1 cup (4 ounces) shredded reduced-fat cheddar cheese

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