Oatmeal Cookie Oats

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Self Magazine


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1/3 cup plain, uncooked rolled oats

1/2 cup skim milk (or dairy alternative)

1/2 cup nonfat plain Greek yogurt

1/4 teaspoon cinnamon

1 teaspoon chia seeds

1 tablespoon raisins

1/2 banana, mashed

1 teaspoon chopped walnuts

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