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Glazed Cornish Hens With Wild Rice-And-Apricot Stuffing

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Ingredients

3 cups fat-free, less-sodium chicken broth

1 cup uncooked wild rice

1 tablespoon stick margarine or butter

1 cup chopped onion

1/2 cup chopped celery

1/2 cup chopped fennel bulb

1/2 cup finely chopped dried apricots

1/2 teaspoon dried thyme

1/4 teaspoon salt

1/4 teaspoon paprika

1/4 teaspoon black pepper

2 (1 1/2-pound) Cornish hens

Cooking spray

1/4 cup orange juice

3 tablespoons apricot preserves

1/4 cup minced shallots

3/4 cup orange juice

1/2 cup fat-free, less-sodium chicken broth

2 tablespoons lemon juice

1/2 cup Madeira

1 tablespoon cornstarch

Fennel fronds (optional)

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