Quesadilla Combos

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
446
FAT
80%
CHOL
56%
SOD
70%

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Ingredients for 2 servings

2 soft tortillas

1/2 cup cooked chicken or ham or cooked beef or cooked turkey or tofu or cooked shrimp or cooked crabmeat

oil

1/4 cup salsa or tomato sauce or pesto sauce or alfredo sauce

1/4-1/2 cup spinach or avocado or chopped onion or chopped cooked potato or sauteed mushroom or cooked corn or chopped red pepper or cooked squash or chopped tomato

garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional)

1/2 cup cheddar cheese or feta or moz. cheese or parmesan cheese or fontina or blue cheese or monterey jack cheese

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