Grilled Lemon-Basil Tofu Burgers

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
288
FAT
40%
CHOL
3%
SOD
39%

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Ingredients for 6 servings

1/4 cup fresh lemon juice

6 slices tomatoes

1/2 teaspoon salt

1 tablespoon extra virgin olive oil

1 cup trimmed watercress

3 tablespoons light mayonnaise

2 tablespoons Dijon mustard

1/3 cup finely chopped pitted kalamata olive

cooking spray

1/3 cup finely chopped fresh basil

4 garlic cloves , minced and divided

6 hamburger buns

3 tablespoons reduced-fat sour cream

1 lb firm tofu or extra firm tofu , drained

2 tablespoons honey

1/4 teaspoon fresh ground black pepper

2 teaspoons grated lemon rind

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