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Chicken Satay

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Self Magazine
Related tags
appetizer low carb nut free lunch asian indonesian

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Ingredients

1 lb boneless, skinless chicken breasts, cut into 12 strips

Vegetable oil cooking spray

2 tablespoons lowfat mayonnaise

2 tablespoons 2 percent Greek yogurt

1, 1/3 red onion, chopped

2 teaspoons light brown sugar

2 teaspoons reduced-sodium soy sauce

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