Silk Breakfast Bar

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The Dr. Oz Show

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Ingredients

1 tbsp canola oil or butter

1 cup chopped walnuts

1 cup chopped pecans

1 cup unsweetened coconut

2 cups rolled oats

3/4 cup chopped dried fruit (raisins, dried cherries, cranberries, etc.)

1 cup crisp rice cereal

1/3 cup Silk Plain or Unsweetened

1/2 cup honey

1/3 cup light brown sugar

1/3 cup dates, chopped

1/2 tsp salt

1/2 tsp vanilla

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