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Irish Beef Stew With Guinness

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Ingredients

1 red onion

extra virgin olive oil

2 heaping tbsp plain flour

salt

freshly ground black pepper

a pinch cayenne pepper

800 g diced beef

4 medium carrots

1 celery stalk

400 g potatoes

1 bay leave

1 rosemary sprig

1 thyme sprig

250 ml Guinness

500 ml light vegetable stock

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