Chicken And Dumplings

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
504
FAT
56%
CHOL
74%
SOD
77%

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Ingredients for 4 servings

1/8 teaspoon salt

1 1/2 teaspoons gluten-free baking powder

1/3 cup tapioca flour

2 tablespoons olive oil

4 ribs celery, including leaves, roughly chopped

1/4 teaspoon freshly ground black pepper

1/3 cup garbanzo or fava bean flour

1 teaspoon chopped thyme

1 cup frozen peas

2 quarts low-sodium, gluten-free chicken broth

1 large yellow onion, coarsely chopped

1 bay leaf

1 egg, beaten

4 sprigs thyme

1/4 cup finely chopped flat-leaf parsley

1/2 teaspoon salt

5 carrots, cut into chunks

Soup

Dumplings

4 bone-in, skinless chicken thighs

1/3 cup brown or white rice flour

1 tablespoon dairy-free, non-hydrogenated margarine

1/4 cup soy or almond milk

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