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Farah’s Roast Chicken

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

One whole chicken, 4-5 pounds, split down the back

¼ cup olive oil

2 tsp yellow mustard

2 tsp honey

5 cloves crushed garlic

1 tsp dried rosemary, crushed in hand to release flavor

½ tsp crushed red pepper flakes

1 lemon

¼ tsp lemon zest (from the peel of the lemon)

Salt and pepper

1 whole head of garlic (optional)

Fresh curly leaf parsley, extra lemons (optional, for garnish)

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