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Chicken Noodle Bake

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main-dish low carb nut free dinner

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Ingredients

1 cup 1% low-fat cottage cheese

1/2 cup light cream cheese

1/2 cup nonfat sour cream

1/2 cup nonfat mayonnaise

1/2 cup chopped onion

1/2 cup chopped green bell pepper

1/4 cup minced fresh parsley

2 tablespoons margarine

1/3 cup all-purpose flour

1/2 cup skim milk

1 (10 1/2-ounce) can low-salt chicken broth

1/2 teaspoon poultry seasoning

1/4 teaspoon salt

1/4 teaspoon pepper

Dash of garlic powder

6 cooked lasagna noodles

Vegetable cooking spray

3 cups diced cooked chicken breast

1/2 cup dry breadcrumbs

2 tablespoons chopped fresh parsley

1/4 teaspoon paprika

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