Special Irish Beef Stew

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Nutrition per serving    (USDA % daily values)
CAL
407
FAT
32%
CHOL
32%
SOD
24%

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Ingredients for 6 servings

2 cups sliced fresh mushrooms

2 large potatoes, peeled and diced

1 tablespoon cornstarch

1 pound lean beef stew meat

1 (6 ounce) can tomato paste

2 cups beef broth

6 cloves garlic, minced

2 tablespoons all-purpose flour

1 small onion, chopped

1 (12 fluid ounce) can or bottle Irish stout beer

1/4 cup chopped fresh parsley

1 tablespoon cold water

4 cups sliced carrot

2 teaspoons vegetable oil

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