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Italian Meatball Soup

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Cooking Light
Related tags
soups low carb nut free dinner lunch italian


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1 cup Italian-seasoned breadcrumbs

1/2 cup grated Parmesan cheese

1/4 cup dried parsley

2 tablespoons water

1 teaspoon dried basil

1 teaspoon black pepper

1 pound ground round

1 large egg

Cooking spray

1 1/2 teaspoons vegetable oil

1 cup chopped onion

1 cup chopped carrot

1/2 cup chopped celery

2 cups low-sodium tomato juice

1/2 cup chopped green bell pepper

1/2 cup frozen green beans

1 teaspoon dried oregano

1/8 teaspoon black pepper

2 (14 1/2-ounce) cans low-salt beef broth

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