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Baked Penne With Ham And Broccoli

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main-dish low carb christmas dinner italian

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Ingredients

Salt and pepper

8 ounces penne

2 cups chopped broccoli

5 tablespoons unsalted butter

1/2 cup panko (or other coarse bread crumbs)

1/4 cup all-purpose flour

3 cups low-fat milk, at room temperature

1/2 teaspoon paprika

1/8 teaspoon nutmeg

2 cups shredded sharp cheddar

1 cup shredded Gruyère

1/4 cup grated parmesan

4 ounces ham, cut into strips

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