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Ginger Carrot Soup - Gluten Free, Dairy Free

Nutrition per serving    (USDA % daily values)
CAL
233
FAT
13%
CHOL
0%
SOD
69%

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Ingredients for 4 servings

1/2 cup applesauce

1 sweet potato , peeled and cubed by 1/2 inch

1 lb carrot , peeled and chopped

3 teaspoons crushed gingerroot (fresh)

1/2 cup cooked rice

4 cups vegetable stock or chicken stock

1/2 teaspoon turmeric

1 medium onion , chopped

1 tablespoon olive oil

1/2 teaspoon cinnamon

ground black pepper (I use a lot and this gives it a little bite)

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