Creamy Chicken-And-Rice Casserole

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1 (6.9-ounce) package one-third-less-salt chicken-flavored rice-and-vermicelli mix with chicken broth and herbs

1 tablespoon margarine

2 1/4 cups hot water

Vegetable cooking spray

1 1/2 pounds skinned, boned chicken breasts, cut into bite-sized pieces

1 cup presliced fresh mushrooms

1/2 teaspoon garlic powder

3/4 cup nonfat sour cream

1/4 teaspoon pepper

1 (10 3/4-ounce) can reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted

1/4 cup crushed multigrain crackers (about 6 crackers)

1 tablespoon margarine, melted

1/2 teaspoon poppy seeds

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