Creamy Chicken-and-rice Casserole

I recommend this

I don't recommend this

Details

13 Ingredients

• 1 (6.9-oz) package one-third-less-salt chicken-flavored rice-and-vermicelli mix with chicken brot...
• 1 Tbsp margarine
• 2 1/4 cups hot water
• Vegetable cooking spray
• 1 1/2 lbs skinned, boned chicken breasts, cut into bite-sized pieces
• 1 cup presliced fresh mushrooms
• 1/2 tsp garlic powder
• 3/4 cup nonfat sour cream
• 1/4 tsp pepper
• 1 (10 3/4-oz) can reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted
• 1/4 cup crushed multigrain crackers (about 6 crackers)
• 1 Tbsp margarine, melted
• 1/2 tsp poppy seeds