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Fish Stew With Coconut (Moqueca)

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Food.com
Related tags
main-dish dairy free low carb dinner
Nutrition per serving    (USDA % daily values)
CAL
429
FAT
78%
CHOL
64%
SOD
24%

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Ingredients for 6 servings

1 onion , chopped

2 tablespoons olive oil

2 lbs white fish steaks, cut into 6 portions (leave skin on so it doesn't break up whilst cooking)

1/2 teaspoon salt

1 cup water

3 tablespoons parsley

2 tablespoons tomato paste

2 tablespoons lime juice

1 clove garlic

1/2 cup coconut milk

1 tablespoon hot pepper sauce

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