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Fried Green Tomato BLTs

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Ingredients

4 slices of bacon

1/2 cup all-purpose flour

1 large egg beaten with 1 tablespoon of water

1/2 cup yellow cornmeal

Salt and freshly ground pepper

1 pound unripe green tomatoes or large tomatillos, cut into 1/2-inch slices

Canola oil

8 thick-cut slices of whole wheat or multigrain bread, toasted

Low-fat mayonnaise and baby arugula, for assembling

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