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Spiced Vegetable Dal

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Andrea's Recipes
Related tags
low fat nut free vegetarian chinese new year indian
Nutrition per serving    (USDA % daily values)
CAL
263
FAT
23%
CHOL
5%
SOD
47%

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Ingredients for 6 servings

1 cup red lentils, rinsed and drained

2 tablespoons unsalted butter

1 tablespoon canola oil

2 tablespoons minced peeled fresh ginger

1 tablespoon minced garlic

1 large onion, halved and slivered

2 teaspoons ground cumin

1/8 teaspoon ground cloves

pinch of ground turmeric (or more as desired)

4 cups vegetable broth

4 plum tomatoes, seeded and cut into 1/4-inch dice

1/2 cup coarsely chopped flat-leaf parsley

salt, to taste

fresh ground black pepper, to taste

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