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Chicken & Spinach Soup With Fresh Pesto

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Eating Well
Related tags
soups gluten free low carb nut free lunch italian
Nutrition per serving    (USDA % daily values)
CAL
154
FAT
18%
CHOL
17%
SOD
16%

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Ingredients for 5 servings

2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided

3/4 cup plain or herbed multigrain croutons for garnish (optional)

6 ounces baby spinach, coarsely chopped

1/3 cup lightly packed fresh basil leaves

1 large clove garlic, minced

1 15-ounce can cannellini beans or great northern beans, rinsed

5 cups reduced-sodium chicken broth

1 1/2 teaspoons dried marjoram

1/2 cup carrot or diced red bell pepper

1 large boneless, skinless chicken breast (about 8 ounces), cut into quarters

Freshly ground pepper to taste

1/4 cup grated parmesan cheese

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