Spicy Chicken And Avocado Salad

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Donal Skehan
Nutrition per serving    (USDA % daily values)
CAL
602
FAT
150%
CHOL
48%
SOD
28%

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Ingredients for 2 servings

2 chicken breast fillets

2 tablespoons of Cajun seasoning

1 tablespoon of olive oil

1 ripe avocado, stone removed and cut into thick slices

About half the leaves of a cos lettuce, washed, dried and torn into bitesize pieces

1 small punnet of cherry tomatoes, washed and sliced in half

4 streaky rashers

3 tablespoons of extra virgin olive oil

1 tablespoon of balsamic vinegar

1 teaspoon of Dijon mustard

1 garlic clove, pressed through a garlic press

A generous seasoning of sea salt and ground black pepper

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